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Intermittent fasting may help your body reach ketosis quicker than the keto diet alone.
Combining intermittent fasting with a keto diet may help you reach ketosis faster and drop more body
fat than a keto diet alone. Combining the diet and
the fast may help you burn more fat than the diet
alone. In rare cases, children must continue the diet or follow a modified version to maintain seizure control for more than two or three
years. To avoid some side effects, children on the ketogenic diet must take vitamin and mineral supplements
as prescribed by their care team. Children usually go off the ketogenic diet after two or three years of successful
seizure control. While both have solid research backing their purported benefits, many people wonder if
it’s safe and effective to combine the two.
Wrawp Organic Coconut Wraps are a great option for those looking to switch up their wrap options while still staying on track with their keto diet.
For anyone who struggles to reach ketosis while on a keto diet, adding intermittent fasting may
effectively jumpstart your process. Refeeding with carbohydrates may
benefit elite athletes who are following very low-carb diets.
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