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• Comment Link August 30, 2023 posted by Looper3 Keto

  Without a doubt, the most widely embraced low-carb eating plan is the ketogenic (keto) diet.
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• Comment Link August 30, 2023 posted by SlimXcel Keto

  In order to achieve ketosis and to stay in it, you need
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  2. To help you stay in ketosis from meal to meal when cleaner options aren’t available.
  Stay hydrated. Adequate water intake is key
  to moving things along. We wrote about this study, noting that the fasting group did not reduce caloric intake, which puts it at odds with other studies
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  Staying well hydrated is an important part of succeeding with intermittent fasting.
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