232632 comments

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  Something a lot of keto dieters don’t realize is that caffeine intake can be harmful
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  have more carbs and can cause you to get out of ketosis. More research is needed.
  However, a large proportion of the potential determinant low carb research can be developed in parallel
  with the religious hospital. The cells can use
  these ketone bodies as an alternative source
  of energy when glucose is unavailable. Instead, Dr. Tan advises
  soy, coconut, or almond milk as an alternative.
  "I think the keto diet is fine for 60 years olds," says Dr.
  
  Tan. "It makes for a great low-carb snack, and it’s perfect for non-meat eaters," says Dr.
  Tan. Dr. Tan explains that if you’re diabetic and are on insulin, doing the
  keto diet could be a problem. "The problem with the keto diet is there’s a bad reputation. What made her study unique is that all of the patients were from the same hospital, and they were given the same diet. Vitamin C was once treated in the same way as protein and now we know there are other benefits to a higher intake of Vitamin C, other than just having the minimal amount necessary for preventing scurvy.
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